As you may know, I'm really into working out and I'm also a health & nutrition fanatic.
That said, I need to introduce you to Marc David.
Marc David is the Founder and Director of The Institute for the Psychology of Eating and the author of The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss, and Nourishing Wisdom: A Mind-Body Approach to Nutrition and Well Being. A nationally recognized teacher, speaker and corporate consultant, Marc presents his expertise in nutritional medicine, the psychology of eating, and the science of yoga in a fresh and innovative way. His humorous, engaging, and informative speaking style have made him a popular and well loved presenter and his non-dogmatic approach to nutrition appeals to a wide audience of eaters who are looking for positive, inspiring, and innovative messages about food and metabolism.
His new Nightingale-Conant program called Mind/Body Nutrition is one of the best programs on health and nutrition on the planet.
This program is full of excellent insights.
For instance, did you know if you eat under stress, your digestive system shuts down automatically?
Did you know that the slower you eat, the more nutritional value you'll get from food?
Did you know there are ways to easily increase calorie burning?
Mind/Body Nutrition will take your focus off the food on your plate and tune it in to the "brain in your belly"- the true control center of your metabolic processes, which holds the key to weight loss without deprivation, and health and well-being without sacrifice. You'll discover:
• The one simple change you can make that will immediately change your body for the better
• The 12 most important nutritional facts (that aren't what you think)
• The secret to the famed "French paradox"
• The emotion that virtually shuts down the metabolic process
• The 3 levels of diet, and how to tell what your body needs at different times
• Nutritional myths we've all been raised on … SHATTERED
• The 3 levels of diet, and how to tell what your body needs at different times
• The 5 categories of metabolically limiting beliefs
• The "Gut Wisdom Inventory"
• 5 nutritional lifestyles and how to identify your type
• And much, much more…
You can get it here.
Ok...I'm bored and need to do get ready to go into the recording studio now.
Until next time...
Peter
http://www.peterwink.com/
PS...To get a copy of "Buying Secrets Retailers DON'T Want You to Know About" - please click here.
PPS...To get a copy of my bestselling book "Negotiate Your Way to Riches" - please click here.
PPPS...To get a copy of my bestselling audio CD program "Negotiate Your Way to Riches" please click here!
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